

Long before modern science confirmed it, people understood that hemp was a source of nourishment. Hemp seeds are a remarkable food, rich in protein, healthy fats and essential minerals. Today, hemp seed oil, hemp protein and other seed-based products are embraced by people seeking natural, plant-based nutrition.
In traditional food and wellness practices across Asia, hemp seed was valued as a gentle, nourishing staple — pressed for oil, ground into meal, or eaten whole. This hall explores hemp's nourishing side and its long-standing place in a balanced, natural diet.

Interactive Exhibit
Nutrition profile →
MACRONUTRIENT
Complete protein
Hemp seeds contain all nine essential amino acids, making them one of the few plant foods considered a complete protein source.

