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Hall 10

Hemp in Nutrition and Wellness

A natural source of nourishment

Hemp seed oil and seeds
Hemp protein and leaf bowl

Long before modern science confirmed it, people understood that hemp was a source of nourishment. Hemp seeds are a remarkable food, rich in protein, healthy fats and essential minerals. Today, hemp seed oil, hemp protein and other seed-based products are embraced by people seeking natural, plant-based nutrition.

In traditional food and wellness practices across Asia, hemp seed was valued as a gentle, nourishing staple — pressed for oil, ground into meal, or eaten whole. This hall explores hemp's nourishing side and its long-standing place in a balanced, natural diet.

Hemp wellness exhibit
Interactive Exhibit Nutrition profile →
MACRONUTRIENT

Complete protein

Hemp seeds contain all nine essential amino acids, making them one of the few plant foods considered a complete protein source.

Hemp seed field panorama
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